*sigh* I can’t really say that I’ve made some progress. Other than the fact that I haven’t given in to drinking pop, I am doing awful.
I’ve been very busy lately. And I know how this goes, when I’m busy, I just do without thinking. And so I’ve been eating. Eating without stopping to think about why I am eating. Eating without stopping to think if I’ve made a good food choice.
I’m not even trying to make excuses. I’m doing a crappy job at this and I know it.
I haven’t been able to find the right motivation this time. I mean, yes I have goals to help motivate me, but when I started to lose weight in January of 2008, I was SO gung-ho about this. I swore I was going to lose all this weight and keep it off. I want that mentality back…I just don’t know where to find it.
I need help. I need accountability. And I’m not just talking about the being physically healthy part, I’m talking about the spiritually healthy part too. Cause I’m doing pretty crappy at that part too. *sigh*